James Miller - Coeliac Diary

 

Sunday, October 22, 2006

The Pricing of Gluten Free Foods

 

We rarely buy any special gluten-free foods except for Dr. Schar's pasta. Otherwise, we just use fresh meat, fruit and vegetables and standard sauces and other goods that are marked gluten-free.

Note that I'm almost on a no-bread diet, as bought gluten-free bread is generally rubbish. The only one I ever eat is Tesco's gluten-free pitta bread, which is excellent with a decent Italian salami or prosciutto. Don't ever eat more than two slices as it sits in your stomach rather heavily.

I think that if you want to live just like you used to, you will get ripped off, but adjust your diet and you can live very well. And very reasonably.

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